Welcome 2024!

I feel blessed to be able to start the new year off with a 5 mile run. While my pace is what it is, I’m just happy to have the ability to run again.

Currently, I have been alternating Elliptical and running as the weather permits. I’m leaving the bicycle parked while the air is cold and road surfaces are questionable.

Here’s to looking forward to a great year of physical fitness and health!