Central Illinois isn’t the worst place to spend the winter as there are colder and snowier places in North America. This week an Alberta Clipper has made it’s way to our area, and without a doubt, it’s cold!

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The wind is painful on exposed skin, so I leave very little exposed while I’m out there. My gear did its job and protected me from the brutal weather. I did have a new first for me, my longest lash-cicles! Of course, I could see the ice hanging off the eyelashes, I just didn’t know how big they actually were so once I arrived home, I grabbed a phone to catch a selfie before they melted.

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I kept my run confined within the residential areas to gain as many wind-blocks as possible. The route below is a bit more twisted, with several overlapping streets than my regular field-runs, but I am so grateful to be able to get out there and run!

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A few other notable things: Yes, my water bottle froze pretty quickly, my iPod Shuffle, which was in an inside pocket in my coat was covered in frost when I pulled it out at home. Apparently, the condensation was freezing inside the first layer of my coat. One of the clasps on my running belt snapped off. They are plastic, and I’ve had this belt for 5+ years. Still, it’s interesting how things deal (or not) with the cold.

I had 4-layers beneath the coat today. The outer layer was an old navy zip-collared v-neck sweatshirt. These are relatively thick and also had frost accumulations on it under my jacket when I got home. Below that was a 100% polyester short-sleeve. This layer was a moisture barrier from the condensation externally and the sweat internally. Layer three was just a cotton t-shirt and at the bottom was a sleeveless t-shirt.

I had my Clava over the head and face, then my IceArmor (by Thinsulate) mittens over my hands. I always add a scarf around the neck for additional warmth and ventilation control, plus as an emergency device in the event of some other equipment failure like a tear or seam split. Of course, the hood was on, holding in heat and blocking the wind.

In the end, I was glad to see I had around 8 1/4 miles in when I got home, an acceptable run, especially on such a cold day!