The first significant heat advisory this summer (July 19, 2019)

A lot of folks still exercise outdoors when the weather turns hot, that doesn’t make it easy! Wow, my running clothes were as wet as when I get caught in a rainstorm.

Yet, still, I am grateful to have the opportunity to run, and to sweat, breathe, and the freedom to move about. Many people don’t share the health and freedoms I am thankful for. So yes, the next several mornings will be wet-n-sweaty so let’s make the best of them. Be safe and enjoy your blessings!

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