turned on clear light bulbs

Photo by Sindre Strøm on Pexels.com

This morning (12/28/18) it was 51 degrees at 4am, by the time I arrived home from the morning run, it was 36 with a windchill in the upper 20’s. Yesterday, it was in the ’40s, raining, with wind-gusts over 25 mph. We’re all over the board for the weather in December!

Yes, I know, it’s winter, get over it! I’m not complaining, I just have to find the right clothes to wear. I’m fortunate to have a space to manage my running “wardrobe” and make selections as each day brings its own variation.

I love it when my choice of “gear” actually aligns with the situation. In the windy-rainy scenario yesterday, it was warm enough as the standing air temp was around 45, yet it was raining, and the windchill was in the ’30s. I desire to be warm and dry around the head and torso as long as possible. The legs and feet just have to accept collateral impact and are not usually a problem if the upper body is well kept. How wet the feet get is a potential problem and has to be continuously monitored.

Screenshot from 2018-12-28 12-01-03

Moisture management – the rainy day in the ’40s presents the challenge of not getting too sweaty, needing to stay appropriately warm, and not let the cold wind and rain in. I selected a sleeveless cotton layer first, then a polyester short-sleeve, covered by a polyester long-sleeved shirt. Then externally with a St. Jude ballcap (reduces rain on face), UnderArmor gloves, and my Work n’ Sports Waterproof jacket. I was ready as I stepped into the blustery darkness.

8.8 miles later I arrived home with a comfortable torso and really wet feet and hands. The beautiful thing was that the external polyester shirt did a great job as a moisture barrier, the cotton shirt was wet from sweat, and the middle polyester layer was almost dry. This jacket has done a great job against the elements and has held up well with all the arm motion and activity.

Enjoy the outdoors and find ways to stay comfortable while facing the various elements.