The month started on the mend from June’s injuries, however by mid-month a new issue arose in one of the knees. As I posted earlier, I had to switch to the bike as my outlet. Here are the July 2019 stats which are just fine. I’m still moving and getting better every day!

It’s early August now and I’m anticipating going back out for a run this coming week. While the bike is nice, I miss my running.